Everything mainstream tells
us about health is bollocks.
Let’s cut through the noise.
If you’re like me, you’re seeking a direct, no-BS solution for optimising your health.
The Healthy Man Method is that – it’s built on the basic foundations of wellbeing — the stuff that actually works — with six simple steps for improving your gut, your sex life and your performance.
This method will fast track your healing journey, so you can achieve a better existence, free of limitations.
ANDY LUCAS
Men’s Health +
Wellbeing Coach
I’m here to flip mainstream men’s health on its head, bringing men back to life and watching them thrive. I’m taking it back to the basics that actually work — and I'm living proof.
No longer will men just be listened to and not truly heard — I’m here to help you take control and ownership of your health, equipping you with the tools and knowledge so you can take charge of your life again.
IMPROVING YOUR WELLBEING IS EASY.
DITCH THE FADS.
TAKE SIMPLE STEPS.
I’ve built your game plan for wellbeing — just choose the pathway for optimising your health.
OPTIMISE GUT
The pathway to functional digestive system that allows you to thrive as a human again. No more BS, no more IBS
OPTIMISE SEX
The pathway to optimising your testosterone, increasing your sexual performance, and enhancing your fertility for your future children.
OPTIMISE performance
The pathway to achieving the ultimate version of yourself. Dominate and own your place in the world at peak mental and physical performance.
BLOOD CHEMISTRY ANALYSED.
48 BLOOD TESTS. NO MEDICAL JARGON.
Equip yourself with the knowledge to interpret your own blood tests for optimal health. Simple to understand, easy to action, so you can take back control of your own biochemistry. E-book or hard copy available.
THE LATEST.
