OPTIMISE GUT

12 weeks to functional digestion.

The pathway to a functional digestive system that allows you to thrive as a human again.

No more BS, no more IBS.

optimise gut frees you from ailments and limitations.

IF YOUR LIFE IS BOGGED DOWN WITH:

  • Gastrointestinal pain you can’t ignore

  • Bloating and gas interrupting your day

  • Constipation and diarrhea, so you can’t enjoy food

  • Discomfort from indigestion and reflux

  • Undetected food allergies and intolerances

  • Bacteria, parasites or infections you don’t understand

  • Allergies and skin conditions you’re sick of

AND YOU WANT A REAL, NO BS SOLUTION FOR:

  • IBS

  • Celiac Disease

  • Reflux

  • Eczema

  • Hayfever

  • Leaky Gut

  • Gut Dysbiosis

  • Candida

  • SIBO

  • Parasitic Infections

lose the gut stress and gain:  

  • The ability to eat out with friends without worry

  • Control of your time and less toilet break interruptions

  • Food confidence, so you can fuel your body optimally

  • Better digestion, less discomfort and more energy

  • A better mood and boost to your self-esteem

Restore food confidence.
TRUST YOUR GUT AGAIN.

Book your free discovery call

FAST TRACK YOUR HEALING JOURNEY

THE HEALTHY MAN METHOD IS A NO-BS FRAMEWORK TO WELLBEING, USING SIX SIMPLE STEPS TO OPTIMISE YOUR GUT.

Optimise Gut 6 steps
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Identify

WITH BLOOD TESTS

We review your blood chemistry and functional GI tests, then conduct a symptom analysis so we hit the underlying cause.

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Launch

WITH MINDSET

We take an authentic look at your personal strengths and limitations, using direct goal setting to overcome dietary and lifestyle hurdles.

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Fuel

WITH NUTRITION

Learn how to implement specialised recovery techniques and planning for optimal healing, both internally and externally.

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Enhance

WITH SUPPLEMENTS

Your specialised nutritional supplement plan, tailored to alleviate GI distress, promote healing, optimise nutrient absorption and boost energy production.

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Lift

WITH STRENGTH

Your training program tailored to encourage growth and development, whilst ensuring excess stress is eliminated — so you allow time for essential healing.

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Recover

WITH SLEEP

Learn how to implement specialised recovery techniques and planning for optimal healing, both internally and externally.

success story

"For as long as I can remember, I would always bloat after I ate. No matter how many tests I did, or doctors I saw, no one could identify what was happening - until I met Andy. Now, I finally have some answers and my guts feel better than they have for years".

alex b.

Cut out gut blow-ups.

Take back control of your life.

BOOK YOUT FREE DISCOVERY CALL