Blood Chemistry: How To Interpret Blood Tests for Optimal Health | E-Book
The majority of symptoms that your experiencing can be traced back to what’s happening within your biochemistry. The answers are easy to find, when you know what to look for.
This e-book helps you analyse your own blood tests in a proactive way, approaching blood chemistry from the perspective of optimal health; whilst providing you with actionable information you can immediately implement to improve your health.
48 tests analysed.
Simple to understand.
Easy to action.
The majority of symptoms that your experiencing can be traced back to what’s happening within your biochemistry. The answers are easy to find, when you know what to look for.
This e-book helps you analyse your own blood tests in a proactive way, approaching blood chemistry from the perspective of optimal health; whilst providing you with actionable information you can immediately implement to improve your health.
48 tests analysed.
Simple to understand.
Easy to action.
The majority of symptoms that your experiencing can be traced back to what’s happening within your biochemistry. The answers are easy to find, when you know what to look for.
This e-book helps you analyse your own blood tests in a proactive way, approaching blood chemistry from the perspective of optimal health; whilst providing you with actionable information you can immediately implement to improve your health.
48 tests analysed.
Simple to understand.
Easy to action.
TAKE CONTROL OF YOUR OWN HEALTH.
Let’s get real – doctors are busy. How many times have you walked away from a consultation feeling unheard? Your symptoms may have been dismissed, and you were unable to get answers for what you were experiencing.
Too many practitioners overlook and fail to understand the importance of the correlation between our blood chemistry and our state of health.
Our blood chemistry is not just about finding disease.
If we understand what’s happening with our biochemistry, we can then take control, be preventative instead of reactive and gain a greater understanding of our own bodies.
Written by Andy Lucas and Dr Miranda Myles, with over 35+ years combined experience working with 1000’s of patients across the health, fitness and education industries.
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Red blood cells
White blood cells
Inflammation
Blood Glucose
Electrolytes
Liver and Kidney
Protein
Lipid (Cholesterol)
Iron
Vitamins and Minerals
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Description - a simple to understand illustration of each individual blood marker and what itsrole and responsibility is within your body.
Reference ranges (medical and optimal) - most blood analysis books will talk to medical ranges; the states that describe when the body is in disease or illness. Whereas, this book takes it to the next level - the optimal ranges; the ranges you need to strive for to look, feel and perform at your best. These ranges move your body from a state of survival to optimal health.
Causes and symptoms - a lot of everyday symptoms that you’re experiencing can be linked back to excesses or deficiencies within your individual blood chemistry. For example, lethargy, commonly linked to a suppressed immune system, will present in blood tests with decreased white blood cell, decreased B12 as well as multiple other markers. This e-book will help you gain an understanding of potential variations in your blood chemistry that may be contributing to your feeling of the lack of vitality.
Recommendations, including key nutrients - this is where you are equipped with the knowledge to take control of your health. Included are key lifestyle recommendations that are easy to implement to transform your state, and nutrient suggestions inspired by 30+ years of clinical experience that have significantly improved energy, focus, sleep and performance.
presented in a simple, easy to understand format,
without heavy medical jargon.
THIS E-BOOK IS PERFECT FOR PRACTITIONERS, TRAINERS, STUDENTS OR THOSE INVESTED IN THEIR OWN HEALTH AND PERFORMANCE.
Understand the difference between medical and optimal ranges on your blood tests, link possible symptoms to causes of potential excesses or deficiencies within your body, and learn the actionable steps of what you can do about it.
This e-book provides you with the knowledge to interpret your own blood tests so you can take back control of your own biochemistry. Upon completion, this e-book will equip you with the knowledge of:
What each blood test is for
The difference between medical and optimal ranges
Causes and symptoms linked back to possible excesses or deficiencies
Lifestyle and nutritional factors that can influence your results
REVIEW
"Fantastic resource. Such an easy to understand format - I'm actually excited to get my blood test results".
TREVOR P.