1/4 I’m a healthy man now

From body breakdown to medical system failure… 

I’ve felt like the outcast. I’ve been the black sheep. In my 20s, I travelled, partied too hard. I indulged in late nights, alcohol, eating junk and partying. I trained poorly, I worked too hard, I was burning the candle at both ends. I neglected myself and those that I loved, and eventually, a bad relationship breakdown was the final nail in the coffin. Through it all, I was severely damaging my body, I was struggling with chronic fatigue, gastro-intestinal problems and a chronic ear infection.

It finally came to a breaking point; the realization that I was putting myself in serious risk of destroying my health long term if I didn’t change my ways. 

The ironic thing is that I was working as a personal trainer, I should have known better.

So, I looked to the traditional medical system for help.